Wholesome Blog

Fun, Tasty and Kid-Friendly Zucchini Recipes

Green and delicious zucchini is loaded with vitamins A and C, potassium and phosphorus. In other words, this nutritious and bountiful garden vegetable gives your kids a big nutritional boost. We like to encourage our kids to eat zucchini by letting them help us cook kid-friendly recipes, and we think your kids might enjoy these tasty dishes, too!

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How to Freeze Fresh Strawberries

Did you know that 600 strawberry varieties grow in the U.S.? We love eating this refreshing fruit on fresh shortcake, but berries also taste delicious when they're frozen. Here's our favorite method for freezing fresh strawberries.

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Three Healthy Hard-Boiled Egg Recipes for Picky Eaters

If holiday hard-boiled eggs fill your fridge, don't despair! We found several ways to turn these protein-packed ovals into three tasty and healthy meals even the pickiest eaters in your family will adore.

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Gently Massaged Kale, Wild Rice and Pomegranate Salad

This gluten-free salad is not only healthy and delicious but it is actually easy to make. It's also great with a warm brothy soup on a chilly winter night.

 

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